Synergy Lifestyle Webinar with Mike Saunders- Stress, Cortisol and Balance in Today’s World

Join Mike Saunders, Vice President for Science and Innovation at Synergy WorldWide, for our next Synergy Lifestyle Webinar.

In today’s fast-paced world, daily stress can have a significant impact on how we feel and perform. During this webinar, Mike will explore how stress and cortisol can affect your sleep, mood, mental focus and energy, and what we can do to support greater balance and long-term well-being.

Discover practical insights to help support:

• Better sleep
• A healthier stress response
• Better mental focus
• More energy
• Greater balance and overall well-being

📅 Thursday, 15 October

🕕 7:00 PM CET 

 

  Join the webinar